February 15, 2019

...Learn to speak your partner´s love language.

 Does any of these scenarios sound familiar?

  1. You spend a great deal of time and money in getting your honey a special gift just to see a lack of enthusiasm about it. Or your partner forgot to get you a Valentine’s gift....

November 28, 2018

This post explains how to turn fights into a constructive conversation instead of a draining interaction

Research shows how damaging phubbing is for a relationship. Ignoring your partner in order to pay attention to your phone, and even having your phone in sight during your time with your partner is detrimental to your relationship and to your well-being. Take the test t...

Often, when couples come to my office for counseling, I realize that the root of most of the problems is simply the lack of appreciation and gratitude in the relationship.

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