Individual Therapy in San Diego & Online

Whether you're caught in a pattern you can't break, standing at a crossroads, navigating a complicated family, going through a divorce or painful breakup, or carrying something you've never quite been able to put down — individual therapy gives you the space to finally look at it clearly.

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At Brinkmann Center we offer individual therapy for adults across a range of challenges, with two clinicians whose specialties complement each other.

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You might be in the right place if you are:

• Repeating the same patterns in relationships

• Going through a divorce, breakup, or separation

• Struggling with anxiety, OCD, or intrusive thoughts

• Navigating family dynamics or difficult boundaries

• Feeling stuck at a crossroads or unable to make a major decision

• Dealing with sexual concerns or intimacy issues

• Processing trauma or infidelity

• Looking for LGBTQ+ affirming care