Almost everybody at some point of their lives encounters a situation that requires help.
Feeling stuck in life
Facing life changes
Having or wanting to make an important decision
Having issues with a person in your life you would like to talk to someone about
You will benefit from therapy only if you are motivated to change. Also the trust between client and therapist is key in the process, and for that, the therapist has to be someone you feel comfortable talking to. You are going to invest you time and money, so it is important that you find a good match and that you are committed to the process.